A POSITIVE AND PRACTICAL GUIDE TO MAKING THE RIGHT CHOICES FOR WELLBEING The third Nia Guide for black women, this is a warm, personal and practical manifesto for wellbeing and healthy living. From NiaOnline.com, the world's leading community site for black women, comes a positive and helpful guide to making the right choices in order to foster wellness in every aspect of life. It offers a plethora of useful tips, practical suggestions, useful insights and personal stories from successful black women, developed with the editors and contributors to NiaOnline.com. Full of insightful perspectives on the daily challenges black women face when it comes to taking care of themselves - at home or at work, in family, relationship and office environments - CHOOSING WELLNESS examines everything the modern black woman needs to know in order to maintain a healthy, balanced lifestyle.