Synopsis

A workout designed to turn back time, giving you the body of your dreams - whatever your age!Claire King, award-winning star of Emmerdale & Bad Girls, lets you into her secret of how to gain the ultimate bikini body in the privacy of your own living room!Claire King's Ultimate Body Workout is no ordinary workout. Designed specifically with core stability and tension training techniques, Claire shown you exercises that safely target all your problem areas resulting in a toned, streamlined body. Follow this workout and you'll be on your way to feeling fabulous and confident in your own skin - no matter what weight, size or age you are!Contents:Teaching techniques.Warm Up.Arms.Bums.Tums.Legs.Total Body Workout.Cool Down.

More Information

• Catalogue Number: 8255468
• Number of Discs: 1
• Studio / Label: Universal
• Release Date: 12/05/2008
• Secondary Genre: Keep Fit
• Format Code: DVD
• RRP: £19.99
• Certificate: E - Exempt