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Eat Right 4 Your Type (New edition)

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 £6.38

 

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Format: Paperback

Availability: In Stock

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'Eat Right 4 Your Type' Description

The Individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only one to reveal the hidden key to successful dieting. Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity. Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you.

More Product Information

Title: Eat Right 4 Your Type

Illustrations & Other Content Notes: illustrations

ISBN 13: 9780712677165

ISBN 10: 071267716X

Publisher: Cornerstone

Publication Date: 02/04/1998

Pages: 384

Imprint: Century

Edition: New edition

Customer Reviews for 'Eat Right 4 Your Type (New edition)'

Mary S

This book is my bible. Having suffered from arthritis and sciatica for many years this book was recommended to me by a reflexologist as a possible means of controlling pain through diet. Since reading the book and changing my eating habits according to my blood type I have found that I am virtually pain free (and I lost weight through eating sensibly). I was told - try it for 2 months and see what happens, you can throw it away if it doesnt work - I had alrady spent thousands on various treatments so a few £'s was nothing. 5 years later and having been loaned out to so many friends and relatives I now need another copy as it is falling apart!!

Write your own Customer review

For over 20 years, Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. Named Physician of the Year in 1990 by the American Association of Naturopathic Physicians, D'Adamo currently serves on the Board of Trustees for Bastyr University, the nation's leading naturopathic institution. D'Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world. For further information, please visit D'Adamo's award-winning website, www.dadamo.com.


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