This is a much needed cookbook written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. The book is designed to help make the male population more aware on the dangers of Prostate cancer - the most common cancer in UK men with nearly 35,000 diagnosed each year. Unknown to many, scientists have found that there is a link between diet and the development (or spreading) of Prostate cancer and that eating the right foods can make all the difference. This is not just a cookbook, but also a practical guide on how to incorporate the foods and food components that are believed to be beneficial in reducing the risk of Prostate cancer, into the diet.