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I Can Make You Thin 90-Day Success Journal (New title)

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Format: Paperback

Availability: In Stock

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'I Can Make You Thin 90-Day Success Journal' Description

READY TO CHANGE FOR GOOD? Over the past fifteen years, Paul McKenna PhD has helped over a million people from around the world to change their minds, change their bodies and change their lives. This eagerly anticipated companion volume to his number one bestseller I Can Make You Thin is an amazing self-guiding journal that takes you step by step through a personal mind-body makeover. By the time you have finished this book, you will have transformed your relationship with food and your body forever! If you've been wanting to lose weight but don't feel you can do it on your own, this 90-day success journal will be your companion and friend as you: Learn to eat what you want when you want and still lose weight. Put an end to bingeing and conquer your cravings once and for all. Use the power of your mind to slim your body. Stop emotional eating before it starts. Develop the habits of naturally slim people. Whether you're a yo-yo dieter or just ready to make a change, let Paul be your guide as you learn the simple keys to a system that has been proven over 70% effective!

More Product Information

Title: I Can Make You Thin 90-Day Success Journal

Illustrations & Other Content Notes: ports.

ISBN 13: 9780593050569

ISBN 10: 0593050568

Publication Date: 04/01/2006

Pages: 169

Imprint: Bantam Press

Edition: New title

About Paul McKenna

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!


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