Synopsis

ROSEMARY CONLEY - FIVE DAY FAT BURNEREverybody wants a better body but time is always our enemy. This cleverly designed video will fit into your lifestyle - if you only have ten minutes to spare choose from 5 exciting different ten minute workouts. When you have more time, put them all together for a mega fat burning workout that tones up your muscles too.Plus, there's a 20 minute section on the video on how to lose weight and cook the low fat away, with a 7-day menu planner and 6 full colour recipe cards included in this pack.I hope you enjoy working out with me and my team who, between them, have lost over 30 stone. Now, you too can have a slimmer, firmer body.

More Information

• Catalogue Number: CCD9716
• Number of Discs: 1
• Studio / Label: Cinema Club
• Release Date: 12/05/2003
• Secondary Genre: Keep Fit
• Format Code: DVD
• RRP: £9.99
• Certificate: E - Exempt