Tai Chi For Seniors
£15.99
Format: DVD
Availability: In Stock
Average Review: Be the first to write a review
Tai Chi practitioners live longer and have a more pro active life and their health potential increases dramatically. Other exercises dissipate your energy while Tai Chi increases it! This leaves you refreshed and relaxed when you finish. The slow, dance-like speed of Tai Chi creates balance, flexibility and calmness. Tai Chi integrates your mind and body and is very effective at relieving stress.
Infinite Tai Chi For Beginners
Jason Chan
£12.99
The 24 Forms (Dr. Paul Lam) Tai Chi
Dr Paul Lam
£19.99
Tai Chi For Arthritis
Richard Daffner
Jiu Jitsu For The Street - Volume 2
£7.99
Reiki Healing Journey
£8.99
You are leaving to visit our recommended partner. Their site has a separate basket and checkout. This page and your WHSmith.co.uk basket will remain in the background.