Total Body Defence With Alun Williams
£22.04
RRP £24.49 Saving £2.45 (10%)
Format: DVD
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Alun Williams is the Chief Instructor (5th Dan) and Founder of the Total Body Defence System. He trained extensively in Goshinkwai Yawara & has over 20 years experience in martial arts & self defence instruction. This highly innovative style is rooted in some of the most ancient of combative forms. It incorporates principles of striking, grappling & footwork. Here, Alun takes you through eight explosive techniques, giving detailed instruction on this highly practical & effective system. This Total Body Defense DVD is a unique interactive Dojo which provides every possible teaching aid available on DVD including rotating sets, multi angles, instruction commentary, DVD-ROM downloadable pages and much more. Other unique features of this DVD include: Built in extras on every technique menu & a Flip Tech mode which will automatically reverse techniques from right to left & still allow the viewer to see from five different camera angles. Also it has a complete 3D CGI model unique to martial arts training DVD's which allows the viewer to see vital areas & striking points of the body complete with animations of joints showing how locks & strikes can be best applied. The bonus features include displays by other martial artists & special weapons demonstrations.
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