You Are What You Eat - Healthy Eating And Fitness Plan
£17.81
RRP £19.79 Saving £1.98 (10%)
You Are What You Eat
Format: DVD
Availability: 1 - 2 working days
Average Review: Be the first to write a review
Click image for larger versions
In the hugely successful Channel Four series 'You Are What You Eat', Dr Gillian McKeith changed the lives of some of Britain's worst eaters. Now it's your turn to get up close and personal with the shock doc of nutrition as she guides you through her Healthy Eating and Fitness Plan.This unique 2 disc DVD details every step of the journey to better health through an easy-to-follow series of questionnaires, nutritional information, list of common ailments, tasty recipes and some gentle exercise... which you can tailor to your own particular needs using the personal analysis information on the DVD Menus.To support your plan we have included a full free colour personal food diary and created an exclusive 'You Are What You Eat' Healthy Living DVD website containing nutritional information and recipes, as well as details on farmers' markets, health food stores and organic food retailers around the UK. (Password for the site can be found on the DVD discs.)Follow this Healthy Eating and Fitness Plan and within a very short time you too will start to feel and see the difference! It's your personal key to healthy living and a healthier life.
Rick Stein's French Odyssey
out of stock
Cook On The Wild Side
You are leaving to visit our recommended partner. Their site has a separate basket and checkout.