Zest: Running Made Easy
£6.59
RRP £9.99 Saving £3.40 (34%)
Susie Whalley Lisa Jackson
Format: Paperback
Availability: In Stock
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Contains a beginner's plan, fill-in charts and diary sections, and tips and advice needed to learn to love running. This book includes stories and tips from regular and celebrity runners, and chapters on goal setting and mind games to get readers back on track.
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