Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever (Runner's World)
By
Matt Fitzgerald (Author)
Paperback
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Also available on eBook for £5.99. Click here to purchase from Rakuten Kobo
About the Author
Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author of more than a dozen books on running and fitness, including 80/20 Running, Brain Training for Runners, Racing Weight, and Iron War, which was long-listed for the 2012 William Hill Sports Book of the Year. He is a columnist on Competitor.com and Active.com, and has contributed to Bicycling, Men's Health, Triathlete, Men's Journal, Outside, Runner's World, Shape, and Women's Health. He lives in San Diego, California.
More Details
- Contributor: Matt Fitzgerald
- Imprint: Rodale Press
- ISBN13: 9781594862182
- Number of Pages: 256
- Packaged Dimensions: 151x226x18mm
- Packaged Weight: 289
- Format: Paperback
- Publisher: Rodale Press
- Release Date: 2005-12-27
- Series: Runner's World
- Binding: Paperback / softback
- Biography: Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and a certified sports nutritionist. He is the bestselling author of more than a dozen books on running and fitness, including 80/20 Running, Brain Training for Runners, Racing Weight, and Iron War, which was long-listed for the 2012 William Hill Sports Book of the Year. He is a columnist on Competitor.com and Active.com, and has contributed to Bicycling, Men's Health, Triathlete, Men's Journal, Outside, Runner's World, Shape, and Women's Health. He lives in San Diego, California.
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