Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
By
Megan Anna Neff (Author)
Hardback
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Description
Also available on eBook for £7.99. Click here to purchase from Rakuten Kobo
About the Author
Dr. Megan A. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate. She works with late-in-life diagnosed autistic and ADHD people and creates mental health and wellness resources with the neurodivergent person in mind. She is a clinical psychologist, researcher, and writer who stumbled into becoming an accidental "Instagram therapist" and content creator. In a constantly evolving digital and mental health landscape, she often finds herself reflecting on what it means to be human, a helper, and how we can show up for each other.
More Details
- Contributor: Megan Anna Neff
- Imprint: Adams Media Corporation
- ISBN13: 9781507221938
- Number of Pages: 192
- Packaged Dimensions: 140x191x18mm
- Packaged Weight: 277
- Format: Hardback
- Publisher: Adams Media Corporation
- Release Date: 2024-04-25
- Binding: Hardback
- Biography: Dr. Megan A. Neff is a neurodivergent (Autistic-ADHD) clinician, parent, and advocate. She works with late-in-life diagnosed autistic and ADHD people and creates mental health and wellness resources with the neurodivergent person in mind. She is a clinical psychologist, researcher, and writer who stumbled into becoming an accidental "Instagram therapist" and content creator. In a constantly evolving digital and mental health landscape, she often finds herself reflecting on what it means to be human, a helper, and how we can show up for each other.
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