Anna Richardson's Summer Body Blitz Diet

Anna Richardson's Summer Body Blitz Diet

By: Anna Richardson (author)eBook

Description

10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer!

Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss.

Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days.

This new edition of her best selling diet book includes 10 brand new summer recipes. Follow the SUMMER BODY BLITZ DIET and you'll get your confidence - and waistline - back for good.

This book includes:
The Rules
Before You Begin
Getting Started
The 14 Day Meal Plan

in addition to recipes for:
Breakfasts
Lunches
Soups
Salads
Dinners for Two
Dinners in a Dash
Family Food
Quick Fixes
Snacks and Drinks

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Product Details

  • publication date: 28/07/2011
  • ID: 9780297867418
  • book language: en
  • publisher: Orion
  • publisher imprint: Orion

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