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Description
Great British Bake-Off finalist, Steph Blackwell, discovered the healing power of baking while struggling with her mental health. Baking allowed her to release stress and anxiety and restore a sense of calm contentment. In Bake Yourself Happy she shares her favourite recipes and shows how every stage of the process will boost your mood and improve your wellbeing.
From fool proof bakes and weekday bread to decadent cakes and sweet tarts, Steph provides mouth-watering recipes guaranteed to make you (and your friends and family) smile.
About the Author
Steph Blackwell was a finalist in the 2019 series of The Great British Bake Off. A sports and health enthusiast, Steph is outspoken about the importance of self-care and mental-health wellbeing.
More Details
- Contributor: Steph Blackwell
- Edition: Signed
- Imprint: Greenfinch
- ISBN13: 9781529427967
- Format: Hardback
- Publisher: Quercus Publishing
- Release Date: 2022-09-01
- Binding: Hardback
- Biography: Steph Blackwell was a finalist in the 2019 series of The Great British Bake Off. A sports and health enthusiast, Steph is outspoken about the importance of self-care and mental-health wellbeing.
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