Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie
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Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie

Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie

By
Emily Johnson (Author)  

Hardback

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Also available on eBook for £14.99. Click here to purchase from Rakuten Kobo

Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's back with a cookbook specifically tailored to recipes for those suffering with arthritis, but can be shared with the whole family. In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here. Recipes include Sweet Potato 'Hash brown' Patties and Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc Chip Smoothies, Chilli Apricot Chutney and so much more! full colour with approx 70 images
Emily Johnson launched the Instagram page @arthritisfoodie in September 2018 after struggling with seronegative arthritis for five years. The page has since gained over 20,000 followers, with people looking to Emily for inspiration on living healthily with arthritis.Emily also works in marketing, and has been a social media influencer for the past three years. Her first book Beat Arthritis Naturally was published in 2021.
  • Contributor: Emily Johnson
  • Imprint: Yellow Kite
  • ISBN13: 9781399712453
  • Number of Pages: 256
  • Packaged Dimensions: 194x248x26mm
  • Packaged Weight: 1120
  • Format: Hardback
  • Publisher: Hodder & Stoughton
  • Release Date: 2023-05-11
  • Binding: Hardback
  • Biography: Emily Johnson launched the Instagram page @arthritisfoodie in September 2018 after struggling with seronegative arthritis for five years. The page has since gained over 20,000 followers, with people looking to Emily for inspiration on living healthily with arthritis.Emily also works in marketing, and has been a social media influencer for the past three years. Her first book Beat Arthritis Naturally was published in 2021.

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