RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice
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RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice

RHS Your Wellbeing Garden: How to Make Your Garden Good for You - Science, Design, Practice

By
  Alistair Griffiths (Author) Matthew Keightley (Author) Annie Gatti (Author) Zia Allaway (Author)  

Hardback

In Stock

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Also available on eBook for £6.99. Click here to purchase from Rakuten Kobo

Your garden could be even better for you.

Discover...

  • • How certain plants can form a barrier against air and noise pollution
  • • Which birdsong alleviates anxiety
  • • How plants can help to save energy
  • • Why green is so good for us

Learn how connecting with nature can reduce stress and improve wellbeing. You don't even need a garden - even a balcony or houseplants can help to boost your mood. Every recommendation is backed by scientific research, drawn together by the team of RHS scientists and experts. Favourite garden designer at the RHS Chelsea Flower Show Matt Keightley then suggests how to translate the science into ideas for your green space.

With this groundbreaking book, find out how, in sometimes very simple ways, you can create an outdoor space that nourishes your mind and body, and is good for our planet too.

Professor Alistair GriffithsProfessor Griffiths is at the forefront of world research on wellbeing through gardens and gardening. He is Director of Science at the RHS Centre for Horticultural Science and Learning, where he is overseeing the installation of the health and wellbeing themed garden.Matt KeightleyMatt is an accomplished Chelsea medal-winning garden designer with a reputation as one of the UK's most exciting garden designers.
  • Imprint: DK
  • ISBN13: 9780241386729
  • Number of Pages: 224
  • Packaged Dimensions: 204x240x25mm
  • Packaged Weight: 839
  • Format: Hardback
  • Publisher: Dorling Kindersley Ltd
  • Release Date: 2020-02-06
  • Binding: Hardback
  • Biography: Professor Alistair GriffithsProfessor Griffiths is at the forefront of world research on wellbeing through gardens and gardening. He is Director of Science at the RHS Centre for Horticultural Science and Learning, where he is overseeing the installation of the health and wellbeing themed garden.Matt KeightleyMatt is an accomplished Chelsea medal-winning garden designer with a reputation as one of the UK's most exciting garden designers.

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