The Age Revolution The drug-free plan to stay fit, young and healthy

The Age Revolution The drug-free plan to stay fit, young and healthy

By: Dr Charles Clark (author), Maureen Clark (author)eBook

Description

Combat the effects of ageing and live a fuller, healthier life.

Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.

Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.

Improve your health and reduce requirement for medication

Lower cholesterol and blood pressure

Protect yourself from arthritis, cardiovascular disease and heart disease

Control or reverse diabetes

Look younger, prevent premature ageing and feel energised

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Product Details

  • publication date: 30/04/2012
  • ID: 9781407078700
  • book language: en
  • publisher: Ebury Publishing
  • publisher imprint: Ebury Digital

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