Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.
Donna Eden has taught hundreds of self-empowering, alternative health workshops throughout the world that have been attended by more than 50,000 participants. Her bestselling alternative health book, Energy Medicine, has been translated into a dozen languages. Dondi Dahlin, Donna's youngest daughter, was raised with Energy Medicine as part of everyday life. She is an actress and professional dancer who has performed in over twenty countries.