The Primal Blueprint Quick and Easy Cookbook Over 100 delicious recipes for effortless weight loss and vibrant health

The Primal Blueprint Quick and Easy Cookbook Over 100 delicious recipes for effortless weight loss and vibrant health

By: Mark Sisson (author)eBook

Description

Hot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook.

Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson’s mouth-watering recipes include: Bacon Soufflé Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.

- Eat fabulous food and lose weight quickly and easily

- Increase daily energy levels

- Burn fat and improve cholesterol and blood sugar

- Cook delicious dishes in 30 minutes or less

With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. Includes over 300 colour photographs.

First published by the author as Primal Blueprint: Quick and Easy Meals.

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Product Details

  • publication date: 03/04/2014
  • ID: 9781473501508
  • book language: en
  • publisher: Ebury Publishing
  • publisher imprint: Ebury Digital

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