Transformation And Healing: The Sutra on the Four Establishments of Mindfulness
Zoomicon-zoom-in
Transformation And Healing: The Sutra on the Four Establishments of Mindfulness
Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

By
Thich Nhat Hanh (Author)  

Paperback

In Stock

Quantity

Also available on eBook for £5.99. Click here to purchase from Rakuten Kobo

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.
  • Contributor: Thich Nhat Hanh
  • Imprint: Rider & Co
  • ISBN13: 9780712657327
  • Number of Pages: 192
  • Packaged Dimensions: 126x198x11mm
  • Packaged Weight: 136
  • Format: Paperback
  • Publisher: Ebury Publishing
  • Release Date: 1993-08-05
  • Binding: Paperback / softback
  • Biography: Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds: Walking in the Footsteps of the Buddha.

Delivery Options

Home Delivery

Store Delivery

Free Returns

We hope you are delighted with everything you buy from us. However, if you are not, we will refund or replace your order up to 30 days after purchase. Terms and exclusions apply; find out more from our Returns and Refunds Policy.