The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

By: Zindel V. Segal (author), Jon Kabat-Zinn (author), John Teasdale (author), J. Mark G. Williams (author), Jon Kabat-Zinn (narrator)Paperback

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