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Books on Cognitive Behavioural Therapy (CBT)

1 - 12 of 212 Results

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Mind Over Mood: Change How You Feel by Changing the Way You Think (2nd New edition)

Mind Over Mood: Change How You Feel by Changing the Way You Think (2nd New edition)

Dennis Greenberger

Paperback

In Stock

£18.99 rrp £19.99 Save £1.00 (5%)

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks)

Kate Collins-Donnelly

Paperback

In Stock

£12.99

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David A Carbonell

Paperback

In Stock

£11.19 rrp £13.99 Save £2.80 (20%)

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)

Gillian Butler

Paperback

In Stock

£10.65 rrp £12.99 Save £2.34 (18%)

DBT Skills Manual for Adolescents

DBT Skills Manual for Adolescents

Jill H. Rathus

Paperback

Available / dispatched within 1 - 2 weeks

£35.14 rrp £36.99 Save £1.85 (5%)

The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

Pamela Myles-Hooton

Paperback

In Stock

£11.99 rrp £14.99 Save £3.00 (20%)

The Kindness Method: Changing Habits for Good

The Kindness Method: Changing Habits for Good

Shahroo Izadi

Paperback

In Stock

£10.65 rrp £12.99 Save £2.34 (18%)

An Introduction to Cognitive Behaviour Therapy: Skills and Applications (3rd Revised edition)

An Introduction to Cognitive Behaviour Therapy: Skills and Applications (3rd Revised edition)

Helen Kennerley

Paperback

In Stock

£29.99

Cognitive Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice (2nd New edition)

Cognitive Behavioral Treatment for Generalized Anxiety Disorder: From Science to Practice (2nd New edition)

Melisa Robichaud

Paperback

In Stock

£28.49 rrp £29.99 Save £1.50 (5%)

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing (A Little Book of Self Care)

Petra Hawker

Hardback

In Stock

£8.19 rrp £9.99 Save £1.80 (18%)

The CBT Workbook: Use CBT to Change Your Life

The CBT Workbook: Use CBT to Change Your Life

Stephanie Fitzgerald

Paperback

In Stock

£13.59 rrp £16.99 Save £3.40 (20%)

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

Elaine Iljon Foreman

Paperback

In Stock

£6.55 rrp £7.99 Save £1.44 (18%)

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