101 Fantastic Quick and Healthy Recipes (101 Fantastic S.)
By: Kirsten Hartvig (author)Other Formats
More than 4 weeks availability
In our current climate, all too often we have both a greater awareness of the need to eat nutritiously, and less time to put that awareness into practice. We "grab" food that lacks vital vitamins and minerals, just to keep us going. By the time we get home in the evening, we are too tired to think about cooking a well-balanced meal. "101 Fantastic Quick & Healthy Recipes" shows that even at our busiest we can still create a meal that not only tastes great but is also perfectly balanced in the essential nutrients the body needs to maintain optimum health. With a wide range of recipes including: pasta dishes; ethnic dishes; omelettes, pizzas and pancakes; roasts, bakes and casseroles; and sweet fruit dishes - a wide range of dietary preferences are catered for, with vegetarian and dairy-free alternatives given where relevant. 101 Fantastic Quick & Healthy Recipes is the perfect kitchen tool for the modern busy home.
Kirsten Hartvig is a registered naturopath and member of the British Naturopathic Association, trained at the British College of Naturopathy and Osteopathy. She is also a member of the National Institute of Medical Herbalists. Her publications include The Complete Guide to Nutritional Health (with Pierre Jean Cousin), The Healthy Diet Calorie Counter, Energy Foods and Energy Juices (the last two with Nic Rowley), all for Duncan Baird Publishers.
Other Formats, Hardback
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- ID: 9781844833795
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