101 Youth Athletics Drills (UK ed.)
By: John Shepher (author)PaperbackUp to 2 WeeksUsually despatched within 2 weeks
Description
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.About Author
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.Product Details
- publication date: 15/05/2009
- ISBN13: 9781408111390
- Format: Paperback, Hardback
- Number Of Pages: 128
- ID: 9781408111390
- weight: 282
- ISBN10: 140811139X
- edition: UK ed.
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
