101 Youth Athletics Drills (UK ed.)

101 Youth Athletics Drills (UK ed.)

By: John Shepher (author)Paperback

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Description

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

About Author

John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.

Product Details

  • ISBN13: 9781408111390
  • Format: Paperback, Hardback
  • Number Of Pages: 128
  • ID: 9781408111390
  • weight: 282
  • ISBN10: 140811139X
  • edition: UK ed.

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