50 Things You Can Do To Manage Arthritis (50 Things)
By: Wendy Green (author)Paperback
1 - 2 weeks availability
Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. * Choose beneficial foods and supplements * Find out which types of exercise can best bring relief * Discover practical tips to make everyday living easier
Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.
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- ID: 9781849530545
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