50 Things You Can Do to Manage Arthritis (50 Things)

50 Things You Can Do to Manage Arthritis (50 Things)

By: Wendy Green (author)Paperback

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Description

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring relief Discover practical tips to make everyday living easier

About Author

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Product Details

  • ISBN13: 9781849530545
  • Format: Paperback
  • Number Of Pages: 192
  • ID: 9781849530545
  • weight: 190
  • ISBN10: 1849530548

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