50 Things You Can Do To Manage Arthritis (50 Things)

50 Things You Can Do To Manage Arthritis (50 Things)

By: Wendy Green (author)Paperback

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Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. * Choose beneficial foods and supplements * Find out which types of exercise can best bring relief * Discover practical tips to make everyday living easier

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About Author

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Product Details

  • publication date: 04/05/2010
  • ISBN13: 9781849530545
  • Format: Paperback
  • Number Of Pages: 192
  • ID: 9781849530545
  • weight: 190
  • ISBN10: 1849530548

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  • 1st Class Delivery: Yes
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