6-day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and Keep it Off

6-day Body Makeover: Drop One Whole Dress or Trouser Size in Just 6 Days - and Keep it Off

By: Michael Thurmond (author)Paperback

1 - 2 weeks availability

Description

Lightning fast weight loss is now a reality with the 6-Day Body Makeover. The secret to Thurmond's bestselling rapid fat-loss programme is customisation. By tailoring a regimen to suit an individual's unique body type and metabolism , the programme delivers dramatic results, making it easy for virtually anyone to lose a dress or pant size in just 6 days. Thurmond's exclusive 'blueprinting system' helps identify your body type so that you can select just the right foods in the right combination to trigger fast weight loss. With customized meal plans, menus and recipes, fat-burning exercise secrets, a maintenance plan and more, readers will be amazed at the difference 6 days can make.

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About Author

As well as appearing on Extreme Makeover Thurmond appears regularly on QVC selling his fitness kits, his infomercials are among the most watched in the US and he has appeared in numerous magazines inc. People and Time

Product Details

  • publication date: 10/02/2007
  • ISBN13: 9780446695572
  • Format: Paperback
  • Number Of Pages: 256
  • ID: 9780446695572
  • weight: 396
  • ISBN10: 0446695572

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

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