7-Day Mindfulness

7-Day Mindfulness

By: Rory James MacLaren-Jackson (author)Paperback

4 - 6 days availability

£5.81 RRP £5.99  You save £0.18 (3%) & FREE Saver Delivery on orders over £25


For many of us, the world of everyday life is a busy and hectic place to live in and we sometimes lose sight of what it means to be a 'human being' rather than a 'human doing'. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises - that anyone can do in just a few minutes every day - to awaken awareness of your senses and help you to learn to let go and feel better. Rory James MacLaren-Jackson is a Clinical Hypnotherapist, change specialist and creator of Hypno-Mindfulness(R). Based in Harley Street, London, his clinic has welcomed clients from over 60 countries worldwide.

Create a review

Product Details

  • publication date: 08/10/2014
  • ISBN13: 9781326014117
  • Format: Paperback
  • Number Of Pages: 91
  • ID: 9781326014117
  • weight: 118
  • ISBN10: 1326014110

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly