A Master Class in Gremlin-Taming: The Absolutely Indispensable Next Step for Freeing Yourself from the Monster of the Mind
By: Rick Carson (author)Paperback
2 - 4 weeks availability
Your gremlin is the sleazy master of misery lurking in the shadows of your mind. He's got nothing good to say about you. He'll sap your health, destroy your relationships, dampen your creativity, and squelch your productivity. Just when you feel you've out-maneuvered him, he changes his strategy. Grapple with him and you lose. What he hates is simply being noticed. That's the first step to his taming. Rick Carson's foundational book "Taming Your Gremlin" (1983, revised 2003) has helped more than 200,000 people combat the ugly inner voice that says, 'You don't deserve to enjoy life.'Now, Rick takes us to the next level by revealing new ways to escape the murky terrain of the Mind, where our gremlin hides with booby-trap thoughts and old reels from the past, and access the Natural You - a place of clear feelings, friendly curiosity, and pure potential that we inhabited at birth with all good things before us. Rick shares his powerful I Create method: 7 keys for creating rewarding relationships with people, projects and ourselves - all stuff our gremlin loves to mess with.
With his laid-back, yarn-telling style, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
This is Rick Carson's fourth book for HarperCollins. His seminal work, Taming Your Gremlin(R), has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life. For over thirty-five years Rick has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy. Rick is the founder of the Gremlin Taming Institute in Dallas, Texas.
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- ID: 9780061148408
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