Advanced Weight Training [Ex]

Advanced Weight Training [Ex]

Quantum Leap [DVD]

Only 1 in stock


Dr Nick Evans's guide to weight training for people who have been lifting for six months of more. Topics include increasing resistance, upper sets, drop sets, partial reps, static contraction and forced repetitions.

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English

Product Details

  • ID: 9007000866842
  • barcode: 0189098006498
  • product type: general
  • manufacturers product id: SVD68
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: No
  • Store Delivery: Yes

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