Advances in ABC Relaxation: Applications and Inventories

Advances in ABC Relaxation: Applications and Inventories

By: Jonathan C. Smith (author)Hardback

Up to 2 WeeksUsually despatched within 2 weeks

Description

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

Product Details

  • ISBN13: 9780826113979
  • Format: Hardback
  • ID: 9780826113979
  • ISBN10: 0826113974

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