Volume 4 includes more self-defence techniques, including chokes and defence against face attacks. In this title, happo giri, jushichi no jo (short staff) kata and application of jo kata (with and without the staff) are also covered. Its approximate running time is 57 minutes.
- ID: 9781581332698
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes
Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly
© Copyright 2013 - 2016 WHSmith and its suppliers.
WHSmith High Street Limited Greenbridge Road, Swindon, Wiltshire, United Kingdom, SN3 3LD, VAT GB238 5548 36