Amazon: 70 Designs to Help You De-Stress (Colouring for Mindfulness)

Amazon: 70 Designs to Help You De-Stress (Colouring for Mindfulness)

Paperback

In Stock

£7.35 RRP £7.99  You save £0.64 (8%) & FREE Saver Delivery on orders over £25

Description

How can you shake off those niggling everyday worries? If you would like to re-focus and re-charge your batteries, try losing yourself in colouring in. Choose at random from the illustrations in this book, which are all inspired by the Amazon rainforest. There are absolutely no rules - use felt-tips, pencils, gouaches or pastels. Just choose any colours you like and get going. Gradually, as the images come to life, you'll find calm returning. The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

Create a review

Product Details

  • publication date: 05/11/2015
  • ISBN13: 9780600633723
  • Format: Paperback
  • Number Of Pages: 72
  • ID: 9780600633723
  • weight: 334
  • ISBN10: 0600633721

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close