Among Trees: A Guided Journal for Forest Bathing

Among Trees: A Guided Journal for Forest Bathing

By: Timber Press (author)Hardback

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£13.79 RRP £14.99  You save £1.20 (8%) & FREE Saver Delivery on orders over £20

Description

Among Trees is for people looking to further enhance their experience with the Japanese art of shinrin-yoku. Fully illustrated with gorgeous photograph of the forest and its inhabitants, it allows avid - and beginning - forest bathers to record and reflect on their therapeutic trips into the woods. In addition to blank pages for capturing the date, season, weather, and location of specific outings, it will also feature simple, encouraging prompts. These prompts will inspire the user to describe the texture or shade of leaves, to explain the sounds of footsteps over different materials on the trail, to draw the animal life seen and heard, and much more. Inspirational quotes and sidebars on the benefits of forest bathing pepper the pages for added motivation and depth.

About Author

Timber Press is devoted to sharing the wonders of the natural world by publishing books from experts in the fields of gardening, horticulture, and natural history. Founded in 1978, Timber Press is internationally recognized as the leading gardening publisher. Its books and authors have received awards from the American Horticultural Society, the Garden Writers of America, the Garden Media Guild, the National Garden Club of America, and more.

Product Details

  • ISBN13: 9781604698893
  • Format: Hardback
  • Number Of Pages: 256
  • ID: 9781604698893
  • ISBN10: 1604698896

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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