Ancient Grains: The Complete Guide to Cooking with Millet, Oats, Spelt, Farro, Sorghum & Teff (Superfood Series)
By: Kim Lultz (author), Stephanie Pedersen (foreword_author)Paperback
Ancient grains, with their nutrient-rich profiles, are making a comeback on today's dinner tables - including gluten-free options, like millet, teff, and sorghum. And they make everything from fluffy biscuits to heartwarming soups better: more nutritious, filling, and delicious. Super Grains celebrates the whole-grain goodness of spelt, farro, einkorn, and even the humble cholesterol-lowering oat, in 75 easy, satisfying recipes. Enjoy crunchy Farro Apple and Almond Salad, Power-Packed Tomato Soup with sorghum, Teff-Lentil Sloppy Joes, Brussels Sprouts Millet Stew, and yummy Whole Grain Chocolate Brownies. It's superfood made super delicious!
Kim Lutz is a Chicago-based author and founder of Welcoming Kitchen (welcomingkitchen.com) and a contributor to the influential website VegNews.com. Lutz has been featured in the Chicago Sun-Times, Mothering magazine and Chicago Parent, among other media. Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes, received a Silver Nautilus Award in 2012 and has received glowing reviews from Library Journal, VegNews, Living Without, and Vegetarian Journal.
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- ID: 9781454919377
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