Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

By: Mika Ono (author), Yuan Wang (author), Warren Sheir (author)Paperback

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Description

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients-even if you don't know the difference between a lotus seed and the lotus position. Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: * An overview of traditional Chinese medicine, herbs, and food therapy * Details on 100 healthy Asian ingredients * Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

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About Author

Dr. Yuan Wang, former head physician of several departments of the Chengdu Traditional Chinese Medicine Hospital in China, is a faculty member at the Pacific College of Oriental Medicine (PCOM) in San Diego. Warren Sheir is a licensed acupuncturist and herbalist as well as a PCOM faculty member. Mika Ono is an award-winning writer and editor. They each live in Southern California.

Product Details

  • publication date: 04/03/2010
  • ISBN13: 9780738213255
  • Format: Paperback
  • Number Of Pages: 352
  • ID: 9780738213255
  • weight: 605
  • ISBN10: 073821325X

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