Ann Smith: Rise and Shine [Ex]

Ann Smith: Rise and Shine [Ex]

Quantum Leap [DVD]

Only 1 in stock


Presenter Ann Smith takes you through a collection of easy movements designed to help the over 50s wake up from head-to-toe every day of the week with some simple stretching and strengthening exercises. Seven different three-minute sequences correspond to the seven days of the week, offering a practical way to develop a daily exercise habit.

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English

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Product Details

  • ID: 9007001063707
  • barcode: 5032711069842
  • product type: general
  • manufacturers product id: QLDVD6984
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: No
  • Store Delivery: Yes

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