Research shows the connection between a healthy gut and healthy mind. This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!
Based in Seattle, Michelle Babb, MS, RD, CD, is a registered dietician with a master's degree in nutrition. Her expertise in functional medicine helps her to empower clients to heal themselves by changing their relationship with food.