Lose yourself in a word search grid and enjoy the challenge of finding the words hidden within - which can read in any direction, forwards, backwards, horizontally, vertically or diagonally.
In Anti-Stress Puzzles: Word Searches you'll find over 170 fun and tricky puzzles, which become more difficult as you progress.
So forget the irritations of the day, find some time for yourself, pick up your pen and give your brain a gentle workout.
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone, and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.