Anxiety Free: Unravel Your Fears Before They Unravel You

Anxiety Free: Unravel Your Fears Before They Unravel You

By: Robert L. Leahy (author)Paperback

More than 4 weeks availability

Description

Dr. Robert L. Leahy's techniques to treat negativity and improve mental health have been proven easy, effective and popular by many people worldwide, while his books have been translated into eleven languages and are a valuable source used throughout the world in training other behavioural therapists. His latest book "Anxiety Free" presents his simple and powerful techniques for coping with anxiety and worry in a straightforward and engaging manner, and can help you overcome your fear and doubt - permanently.

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About Author

Director of the American Institute for Cognitive Therapy, Dr. Robert Leahy has written fifteen books on cognitive therapy and psychological processes, and is the President of the International Association for Cognitive Psychotherapy, as well as the author of the popular blog, Anxiety Free.

Product Details

  • publication date: 13/04/2009
  • ISBN13: 9781848500310
  • Format: Paperback
  • Number Of Pages: 360
  • ID: 9781848500310
  • weight: 533
  • ISBN10: 1848500319

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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