Assert Yourself: Simple Steps to Build Your Confidence

Assert Yourself: Simple Steps to Build Your Confidence

By: Gael Lindenfield (author)Hardback

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Description

Improved and updated edition of this bestselling title. Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. Improve your self-esteem and motivation Cope with unfair criticism and exploitation Communicate effectively with others Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her blend of down-to-earth practical tips and expertise are unrivalled. Her books have now sold over a million copies.

About Author

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

Product Details

  • ISBN13: 9780007557974
  • Format: Hardback, Paperback
  • Number Of Pages: 112
  • ID: 9780007557974
  • weight: 110
  • ISBN10: 0007557973

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