Change One: The Diet and Fitness Plan

Change One: The Diet and Fitness Plan

Paperback

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£12.59 RRP £17.99  You save £5.40 (30%) & FREE Saver Delivery on orders over £20

Description

In the years since the trade release of Change One, approximately 60 million people around the world have read and used this most sensible of weight-loss plans! Now Reader's Digest has revised and expanded this "proven to work" diet and fitness program. Its balanced, no-fad, everyday approach is what scientists today confirm is the best weight-loss system there is. And its users tell us over and over again that they are losing weight - and keeping it off!

Product Details

  • ISBN13: 9781922085238
  • Format: Paperback
  • Number Of Pages: 352
  • ID: 9781922085238
  • ISBN10: 1922085235

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  • Saver Delivery: Yes
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