Connor the Conker and the Breezy Day: An Interactive Pilates Adventure

Connor the Conker and the Breezy Day: An Interactive Pilates Adventure

By: Rachel Lloyd (author), Alan Watson (contributor)Hardback

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Description

It's a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4-7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self-esteem. Beginning with an illustrated story, this book includes step-by-step instructions for child-friendly Pilates exercises. Parents, teachers and other professionals working with children can also join in the fun!

About Author

Rachel Lloyd began her career as a professional dancer/choreographer and taught children and adults dance. When Rachel discovered the benefits of Pilates, she fell in love with the practice, and eventually became a Master Trainer and then an Examiner. After working with fellow Master Trainer, Joyce Gavin, in America and Dublin on the Core Pilot Reformer, Rachel was asked to write a story to help engage children with Pilates. This was how Connor the Conker was born. Rachel lives in Oxfordshire, UK.

Contents

Foreword by Alan Watson. Connor the Conker.

Product Details

  • ISBN13: 9781848192942
  • Format: Hardback
  • Number Of Pages: 40
  • ID: 9781848192942
  • weight: 296
  • ISBN10: 1848192940

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

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