Cooking for a Healthy Heart Over 80 low-cholesterol recipes

Cooking for a Healthy Heart Over 80 low-cholesterol recipes

By: Jacqui (Lynas) Morrell (author)eBook

Description

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

Product Details

  • ID: 9780600630272
  • book language: en
  • publisher: Octopus
  • publisher imprint: Hamlyn

Supported Platforms

  • Android   Epub DRM Yes
  • Ereader   Epub DRM Yes
  • Desktop   Epub DRM Yes
  • IOS   Epub DRM Yes
  • Windows   Epub DRM Yes

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