Tired? Listless? Low energy? It might be time for a detox! Through the power of good eating, and foods that relieve and cleanse the body, you can enjoy a renewed feeling of wellness, lightness, and vitality. These quick and easy recipes--which use fresh fruits, vegetables, seasonings, seeds, and sprouts--will help you choose the right combination of dishes at the right times of the day. Best of all, everything, from the Cinnamon Biscuits and Papaya Tart to the Whole Wheat Penne with Turnip and Daikon, are totally delicious!
Cinzia Trenchi is a naturopath, freelance journalist, and photographer. She offers new interpretations of traditional recipes as well as classic favorites for books and magazines in Italy and abroad. She writes cookbooks that offer original and creative diets, mixing flavors and trying out unusual pairings to develop nutritious, enjoyable dishes. For White Star Publishers she created Gluten-Free Gourmet Recipes, Fat-Free Gourmet Recipes, Chili Pepper, Smoothies & Juices, and the album My Favorite Recipes.