Essential Guide to Yoga [Ex]

Essential Guide to Yoga [Ex]

IMC Vision [DVD]

Only 1 in stock

Description

A guide to a range of different yoga sequences and styles. Sections include: 'Dawn Breathing', 'For the Beginner', 'Sun Salutation', 'Hatha Yoga' and 'Power Yoga'. Also includes a 12 page booklet with in-depth details on the history of Yoga, the philosophy, the Sutras and Chakras, concentration and meditation, and the benefits associated with Yoga.

Directors:
David Morgan

Disc Features:
Interactive Menus

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Running Time: 180 minutes • Language: English

Product Details

  • ID: 9007000974202
  • barcode: 5016641115152
  • product type: general
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: No
  • Courier Delivery: No
  • Store Delivery: Yes

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