Reduce the signs of aging with Eva Fraser's easy facial workout.
Facial Pilates is THE non-surgical way to achieve a facelift.
These straightforward exercises step in where your face cream stops, to eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow.
'Facial exercises may significantly reduce signs of ageing' New York Times
For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. Now 89, Eva's youthful looks are testament to the results that can be achieved through easy daily exercises.
The premise behind Eva Fraser's Facial Workout is simple: that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.
This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by.
The original facial fitness classic that will help you look 15 years younger!
What do readers think?
'They really do work!' 5* Reader Review
'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review
'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review
'A chemical free way to firm up those looks!' 5* Reader Review