Exercise: From Birth to Old Age (Your Body for Life)

Exercise: From Birth to Old Age (Your Body for Life)

By: Andrew Solway (author), HL Studios (illustrator)Hardback

2 - 4 weeks availability

Description

Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.

Create a review

Product Details

  • publication date: 17/01/2013
  • ISBN13: 9781406250237
  • Format: Hardback
  • Number Of Pages: 64
  • ID: 9781406250237
  • ISBN10: 1406250236

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: Yes
  • Store Delivery: Yes

Prices are for internet purchases only. Prices and availability in WHSmith Stores may vary significantly

Close