Why is flexibility important? How can you stay healthy? What are some fun, simple exercises we can all do to stay fit? Answer these questions and more with this simple and engaging text in the Exercise! series. Levelled text and vivid images help teach readers about important health concepts, while step-by-step directions help readers practise exercises on their own.
Ellen Labrecque is a freelance writer who lives in Pennsylvania with her husband and two kids. She has written over 20 children's books. Previously, she was a Senior Editor at Sports Illustrated Kids Magazine. She loves writing, running, and spending time outside.