In her new book, From Heartbreak to Wholeness, Carlson offers a guide to the journey everyone takes following loss. It's a hero's journey from a life that's been shattered to one that is finally whole again and capable of receiving joy. Carlson knows that any great loss leads to some type of transformation. She also knows that transformation is messy, but, when one chooses to be the hero rather than the victim, joy exists just on the other side of healing. In nine short chapters that include thought exercises, mantras for each stage of healing, and a journaling assignment, Carlson leads the reader from the crisis itself through the awakening that comes from great loss, over the jagged edges of growth and finally, through the alchemy of change, to rebirth as a hero who is sovereign, whole and - once again - in control of their own life. As readers take this journey with Carlson, they'll feel more at home in their own bodies and more authentic to their true nature. They'll feel more alive and access more joy than they thought possible. Take the journey From Heartbreak to Wholeness with Kristine Carlson and let her show you how to be the hero of your own life.
Kristine Carlson has captivated readers worldwide with her books, including Don't Sweat the Small Stuff for Moms, An Hour to Live, An Hour to Love, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Women. Kristine has been featured on national radio and television broadcasts, including The Today Show, Empowered Living Radio, The View, and Oprah. Today, she is emerging as a profound leader in the areas that matter most to the human heart--how to heal and move forward, and how to love.