Gold Medal Gymnastics: Drills and Vault [Ex]

Gold Medal Gymnastics: Drills and Vault [Ex]

Quantum Leap [DVD]

Out of Stock

Description

Amanda Borden leads you through a variety of progressive drills for the vault. Among topics featured are: 'Plyometric Drills, 'Speed Drills', 'Running Drills', 'Board Position', 'Heel Drive', 'The Tsukahara Vault' and the 'Yerchenko Vault'.

Product Details:
• Certificate: Ex • Format: DVD • Number of Discs: 1 • Language: English

Product Details

  • ID: 9007000866682
  • barcode: 0189098004791
  • product type: general
  • manufacturers product id: SVD46
  • pack size: 1 Disc

Delivery Information

  • Saver Delivery: Yes
  • 1st Class Delivery: Yes
  • Courier Delivery: No
  • Store Delivery: Yes

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